Effleurage
A Swedish massage starts and ends with the effleurage technique, characterized by gliding strokes over the skin that increase circulation by warming the muscles. This technique is divided into three types—feather stroking, superficial, and deep—each applied depending on your unique needs.
Petrissage
The licensed therapists of our professional massage service use the petrissage technique to treat tight or sore muscles resulting from physical activity, anxiety, or stress. Muscles are kneaded, pressed, and squeezed to release knots and tension while promoting blood circulation.
Tapotement
We use the tapotement movement to promote lymphatic drainage and increase blood circulation. This massage technique involves tapping, slapping, and pounding muscles to produce relaxing endorphins.
Friction
A Swedish massage uses friction and heat to stimulate the muscles and relieve tension. This technique is ideal for reducing muscle spasms and improving joint flexibility.
Vibration
Vibration involves applying rhythmic movement throughout the body to relieve tension, stimulate blood circulation, and loosen and relax aching muscles. This massage technique soothes nerves in areas with knots and scars.